Therapy that fits around real life.
Life doesn’t always happen between 9 and 5.
Neither do anxiety, stress, relationship problems, difficult behaviours or the things that keep you up at night.
At WeGetU, we provide practical, evidence informed counselling and psychotherapy designed to fit around your life including after hours appointments.
Because getting support shouldn’t mean taking time off work, cancelling commitments or putting everything else on hold.
Initial Consultation
15 Minutes
New clients only
Standard Session
30 Minutes
Practical, focused support
Full Session
60 Minutes
In-depth counselling support
Our approach draws on CBT and ACT, alongside practical behaviour change strategies, to help you understand what’s happening, take control of what you can change and move forward.
No judgement. No unnecessary jargon. No cookie cutter therapy.
Just real conversations, practical strategies and support that fits your life.
We can help with:
We can help with:
When your brain won’t switch off. Sometimes you know exactly what’s wrong. Other times, you just know that something isn’t right.
You might be constantly worrying, feeling overwhelmed, struggling to get motivated, withdrawing from people or finding everyday things harder than they used to be.
WeGetU provides practical support for people experiencing anxiety, depression and stress, using approaches including CBT and ACT.
We’ll work together to understand what’s happening, identify patterns that may be keeping you stuck and develop strategies that you can actually use outside of therapy.
Because therapy isn’t just about what happens during your appointment. It’s about what happens when you walk back out the door.
When your brain won’t switch off. Sometimes you know exactly what’s wrong. Other times, you just know that something isn’t right.
You might be constantly worrying, feeling overwhelmed, struggling to get motivated, withdrawing from people or finding everyday things harder than they used to be.
WeGetU provides practical support for people experiencing anxiety, depression and stress, using approaches including CBT and ACT.
We’ll work together to understand what’s happening, identify patterns that may be keeping you stuck and develop strategies that you can actually use outside of therapy.
Because therapy isn’t just about what happens during your appointment. It’s about what happens when you walk back out the door.
We can work on:
The goal isn’t simply to suppress behaviour. It’s to understand what’s driving it and build better ways of responding.
We can work on:
The goal isn’t simply to suppress behaviour. It’s to understand what’s driving it and build better ways of responding.
We’re not interested in making therapy complicated. We want you to understand what’s happening, know what you’re working towards and leave your sessions with things you can actually use.
Practical. Person centred. Evidence informed. And available at times that work for real people. Therapy should fit into your life not the other way around.
That’s WeGetU.
Practical, evidence informed counselling and psychotherapy that fits around real life.
Practical support, useful insights and real conversations, straight to your inbox.
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